Ingredients:
Wholemeal Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Soya Flour (2%), Yeast, Salt,Dark Barley Malt (contain Gluten) (0.2%).
Nutrition Facts (per 100g):| 
Total Fats | 
0g | 
| 
Saturated Fats | 
0g | 
| 
Trans Fats | 
0g | 
| 
Cholesterol | 
0g | 
| 
Sodium | 
126mg | 
| 
Total Carbohydrate | 
30.24g | 
| 
Dietary Fiber | 
5.04g | 
| 
Total Sugars | 
0g | 
| 
Includes Added Sugar | 
0g | 
| 
Protein | 
6.16g | 
 Nutrition Facts (per serving):
Energy
149Kcal
624.4kj
7%