Quinoa Vegetable
380g
Description
Quinoa vegetable offers a delicious blend of quinoa and fresh garden vegetables, delivering a satisfying and flavorful meal. Try it now!
Ingredients & Nutrition
Ingredients:
Cooked Quinoa (Quinoa, Water), Green Pepper, Red Pepper, Zucchini, Cauliflower, Mushrooms, Onion, Olive Oil, Celery, Salt, Garlic Puree, Modified Starch (Waxy Maize), Lemon Juice, Parsley, Coriander, Mustard, Butter (Milk), Paprika Powder, Cumin Powder, Lemon Zest, White Pepper Powder, Red Pepper Sauce (Red Pepper, Salt), Red Chilli Crushed Dried, Rosemary, Black Pepper.
Nutrition Facts (per 100g):
| Total Fats | 4.16g |
| Saturated Fats | 0.7g |
| Trans Fats | 0g |
| Cholesterol | 0.5mg |
| Sodium | 328.8mg |
| Carbohydrate | 14.8g |
| Dietary Fiber | 1.8g |
| Total Sugar | 0.7g |
| Added Sugar | 0g |
| Protein | 3.1g |
| Vitamin D | 0mcg |
| Calcium | 21.7mg |
| Iron | 1.2mg |
| Potassium | 203.4mg |
Nutrition Facts (per serving):
Energy
112Kcal
469.3kj
6%
Fat
4.6g
MED
6%
Saturates
0.7g
LOW
4%
Sugar
0.7g
LOW
1%
Sodium
328.8mg
MED
14%
Energy
112Kcal
469.3kj
6%
Fat
4.6g
MED
6%
Saturates
0.7g
LOW
4%
Sugar
0.7g
LOW
1%
Sodium
328.8mg
MED
14%
Cooking & Heating Instructions
For best results microwave from chilled.Microwave Heat
Cooking Instructions: Remove sleeve. Pierce film.
Stir half way through
700W - 3mins, stir and cook for futher 1min 30sec
900W - 3mins, stir and cook for futher 1min
After cooking allow to stand for 1 min. Stir thoroughly before serve.
Allergen Information
Contains:
Milk
