Turkish-Style Beans with Eggs
205g
Description
Wake up to a hearty Turkish classic — boiled eggs and white beans in a rich tomato sauce with garlic yogurt. Start your morning right!
Ingredients & Nutrition
Ingredients:
Boiled Egg, Water, Onion, Full Fat Yogurt (Cow's Milk, Milk Solids, Microbial Culture, Pectin (Emulsifier)), White Beans, Tomato Paste, Blended Olive Oil (Extra Virgin Olive Oil, Refined Olive Pomace Oil), Ginger Puree, Red Grape Vinegar, Fried Onion, Modified Maize Starch, Coriander, Honey, Salt, Smoked Paprika, Black Pepper, Garlic Puree, Allspice, Cinnamon, Cloves, Cumin, Cardamom, Nutmeg, Ginger.
Nutrition Facts (per 100g):
| Calories | 228g |
| Total Fat | 11.4g |
| Saturated Fat | 3.1g |
| Trans Fat | 0g |
| Cholesterol | 246.3mg |
| Sodium | 490.2mg |
| Total Carbohydrate | 19.1g |
| Dietary Fiber | 11.6g |
| Total Sugars | 1.8g |
| Added Sugars | 0.3g |
| Protein | 12.2g |
| Net Carbs 7.5g = Total Carbs 19.1g − Dietary Fibre | 11.6g |
Nutrition Facts (per serving):
Energy
228Kcal
955.4kj
11%
Fat
11.4g
MED
14%
Saturates
3.1g
MED
16%
Sugar
1.8g
LOW
4%
Sodium
490.2mg
MED
21%
Energy
228Kcal
955.4kj
11%
Fat
11.4g
MED
14%
Saturates
3.1g
MED
16%
Sugar
1.8g
LOW
4%
Sodium
490.2mg
MED
21%
Cooking & Heating Instructions
Grab-and-go breakfast — zero prep
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Turkish-Style Beans with Eggs
205g