Salmon with Chickpea, Mixed Grains & Pistachio

380g

Description
Premium salmon over chickpeas, bulgur and quinoa, topped with pistachios and a lemon & mixed herbs dressing. Omega-3 rich and ready to enjoy — order now!
Ingredients & Nutrition
Ingredients: Cooked Chickpeas, Bulgur & Quinoa with Vegetables (Water, Chickpeas, Red Pepper, Yellow Peppers, Zucchini, Celery, Onion, Red Quinoa, Bulgur Wheat (Gluten), Garlic Puree, Lemon Juice from Concentrate (Sulphites), Sunflower Oil, Red Onion, Tomato Paste, Blended Olive Oil, Thyme, Sweet Paprika, Cumin Powder, Oregano, Coriander Powder, Salt, Black Pepper, Turmeric, Coriander, Parsley), Cooked Salmon (Fish), Water, Crushed Pistachio (Nuts), Lemon Juice from Concentrate, Lime Juice from Concentrate, Garlic Puree, Modified Maize Starch, Coriander, Dijon Mustard, Blended Olive Oil, Salt, Black Pepper, Oregano, Thyme, Ground Ginger.
Nutrition Facts (per 100g):
Calories 590g
Total Fat 25.5g
Saturated Fat 4.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 288.2mg
Total Carbohydrate 54.9g
Dietary Fiber 12.3g
Total Sugars 7.4g
Added Sugars 0g
Protein 35.2g
Net Carbs 42.6g = Total Carbs 54.9g − Dietary Fibre 12.3g
Nutrition Facts (per serving):
Energy
590Kcal 2472.4kj
30%
Fat
25.5g HIGH
32%
Saturates
4.2g MED
21%
Sugar
7.4g MED
15%
Sodium
288.2mg LOW
13%
Cooking & Heating Instructions
For best results microwave from chilled. If frozen, defrost thoroughly before cooking (guide for one pack only). 1) Remove sleeve and pierce film. 2) Heat at 900W for 3 min 30 sec. 3) Let stand for 1 min, then stir well before serving. Take care when removing hot product after cooking.
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Salmon with Chickpea, Mixed Grains & Pistachio

380g