Mexican-Style Chicken with Rice & Quinoa

385g

Description
Lean chicken, basmati rice and black beans in a smoky Tex-Mex spice blend — a fully balanced meal with bold flavor. Order today!
Ingredients & Nutrition
Ingredients: Roasted Marinated Chicken (Chicken Breast, Cornflour, Lime Juice from Concentrate, Honey, Garlic Powder, Coriander Powder, Onion Powder, Cumin Powder, Chilli Powder, Salt), Cooked Rice and Quinoa Mix (Water, Basmati Rice, Sweet Corn, Red Quinoa, Dried Black Beans), Tomato, Water, Onion, Carrot, Celery, Red Lentil, Tomato Paste, White Vinegar, Salt, Sunflower Oil, Coriander, Modified Maize Starch, Smoked Paprika, Cumin Powder, Chilli Powder, Coriander Powder, Oregano.
Nutrition Facts (per 100g):
Calories 448g
Total Fat 5.9g
Saturated Fat 0.8g
Trans Fat 0g
Cholesterol 122.7mg
Sodium 1816.4mg
Total Carbohydrate 56.5g
Dietary Fiber 6.4g
Total Sugars 16.5g
Added Sugars 0.5g
Protein 42.3g
Net Carbs 50.1g = Total Carbs 56.5g − Dietary Fibre 6.4g
Nutrition Facts (per serving):
Energy
448Kcal 1877.3kj
22%
Fat
5.9g MED
7%
Saturates
0.8g LOW
4%
Sugar
16.5g MED
33%
Sodium
1816.4mg HIGH
79%
Cooking & Heating Instructions
For best results microwave from chilled. If frozen, defrost thoroughly before cooking (guide for one pack only). 1) Remove sleeve and pierce film. 2) Heat at 900W for 4 min 30 sec. 3) Let stand for 1 min, then stir well before serving. Take care when removing hot product after cooking.
6287043728113

Mexican-Style Chicken with Rice & Quinoa

385g