Mango & Cardamom Yogurt
187g
Description
Juicy mango over creamy cardamom yoghurt topped with toasted coconut and almond flakes. Your new favorite snack — grab one today!
Ingredients & Nutrition
Ingredients:
Full Fat Yogurt (Cow's Milk, Milk Solids, Microbial Culture, Pectin (Emulsifier)), Mango, Milk Protein Concentrate (Cow's Milk), Honey, Desiccated Coconut, Pumpkin Seeds, Dried Cranberries, Sliced Almonds (Nuts), Ground Cardamom.
Nutrition Facts (per 100g):
| Calories | 307g |
| Total Fat | 11.1g |
| Saturated Fat | 8.6g |
| Trans Fat | 0g |
| Cholesterol | 31mg |
| Sodium | 115.6mg |
| Total Carbohydrate | 40.8g |
| Dietary Fiber | 5.7g |
| Total Sugars | 27.6g |
| Added Sugars | 8.1g |
| Protein | 11g |
| Net Carbs 35.1g = Total Carbs 40.8g − Dietary Fibre | 5.7g |
Nutrition Facts (per serving):
Energy
307Kcal
1286.5kj
15%
Fat
11.1g
MED
14%
Saturates
8.6g
HIGH
43%
Sugar
27.6g
HIGH
55%
Sodium
115.6mg
LOW
5%
Energy
307Kcal
1286.5kj
15%
Fat
11.1g
MED
14%
Saturates
8.6g
HIGH
43%
Sugar
27.6g
HIGH
55%
Sodium
115.6mg
LOW
5%
Cooking & Heating Instructions
Ready-to-eat — no cooking, no prep required
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Mango & Cardamom Yogurt
187g